Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness

专家： Julie Holliday

视频课程视频课

$ 97

现在报名

+485 LiLt

分享感言

8

堂课s
30

上课人数上限
English

音频语言

说明

讨论

评分

课程评分

这个讨论板仅供已报名的学员使用。

现在报名

In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.

附加信息

There will also be access to support through a private facebook group.

课程详情

{{ session.minutes }} 分钟的课

即将开始没有视频视频课直播课

关于 Julie Holliday

健康与保健

糖尿病/正念与冥想

Julie Holliday

Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...

159 推荐

查看简介

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

多位专家

专家： {{ one_class.first_name}} {{ one_class.last_name}}

课: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}