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Difficult emotions are a common visitor to anyone living with chronic illness. They are an understandable reaction to difficult circumstances. They can't be avoided but they can be dealt with masterfully.
This workshop will teach you how to masterfully deal with your difficult emotions, allowing them to flow and change, saving precious energy that is often wasted on the tension and stress of resisting them.
3rd in a series of FREE monthly workshops to help you take back control from chronic illness for a more relaxed, balanced and fulfilling life
This workshop will teach you how to masterfully deal with your difficult emotions, allowing them to flow and change, saving precious energy that is often wasted on the tension and stress of resisting them.
3rd in a series of FREE monthly workshops to help you take back control from chronic illness for a more relaxed, balanced and fulfilling life
課程詳情
Apr 10, 2017
03:00 (pm) UTC
03:00 (pm) UTC
Coping with Difficult Emotions
60 分鐘的課 視頻課
關於 Julie Holliday

Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
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