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- 13Sessions
- EnglishAudio Language
- OffOffEnglish简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng ViệtSubtitle Options
- 6Handout - CHAKRA AWAKENING TECHNIQUEBandhas Lecture Energy LocksTeachers Script - ENGLISHTeachers Script - SPANISHHandout - Create Your Own Yoga Posture SequenceModule 11 InstructionsResources
- Certification
Description
Discussion
Rating
Sa modyul na ito, tuklasin mo ang banayad na anatomy ng katawan, kabilang ang mga chakra, nadis, at bandhas. Ang pag-unawa sa mga konseptong ito ay magpapalalim sa iyong pagsasanay at magpapahusay sa iyong kakayahang gabayan ang iba sa kanilang paglalakbay sa yoga.
Simulan ang modyul na ito sa pamamagitan ng panonood sa video na Introduksyon ng Module, at pagbabasa ng dokumentong Mga Tagubilin sa Module na makikita sa dropdown box na "mga mapagkukunan" sa itaas.
Program Details
Jun 23, 2024
08:36 (am) UTC
08:36 (am) UTC
Module 11 Introduction
1 minute session Recorded Session
Jun 23, 2024
08:07 (am) UTC
08:07 (am) UTC
Yoga Class: Sun Moon Series
30 minute session Recorded Session
Jun 23, 2024
08:07 (am) UTC
08:07 (am) UTC
Lecture: The 3 Bandhas
30 minute session Recorded Session
Jun 23, 2024
08:35 (am) UTC
08:35 (am) UTC
Introduction to Bandhas Meditation
2 minute session Recorded Session
Jun 23, 2024
08:17 (am) UTC
08:17 (am) UTC
Mantra Meditation with the Bandhas: 20 Minutes
20 minute session Recorded Session
Jun 23, 2024
07:47 (am) UTC
07:47 (am) UTC
Lecture: Subtle Anatomy – The Chakra and Nadi Systems
50 minute session Recorded Session
Jun 23, 2024
07:47 (am) UTC
07:47 (am) UTC
Yoga For Everyone: Let’s Breathe, Move, Meditate with the Chakras
50 minute session Recorded Session
Jun 23, 2024
08:27 (am) UTC
08:27 (am) UTC
Experience: Sound Healing with Tibetan Singing Bowls
10 minute session Recorded Session
Jun 23, 2024
07:42 (am) UTC
07:42 (am) UTC
Yoga For Everyone: Chakras, Mantras, Mudras, and More
55 minute session Recorded Session
Jun 23, 2024
08:27 (am) UTC
08:27 (am) UTC
Mantra Meditation: 10 Minutes
10 minute session Recorded Session
Jun 23, 2024
07:37 (am) UTC
07:37 (am) UTC
Yoga Class: Daily Yoga Practice
60 minute session Recorded Session
Jun 25, 2024
12:08 (pm) UTC
12:08 (pm) UTC
Tip: How Can I Help, How Can I Serve?
1 minute session Recorded Session
Jun 23, 2024
08:07 (am) UTC
08:07 (am) UTC
Yoga Class: 30 Minute Restorative Yoga with Chakra Visualization
30 minute session Recorded Session
About The American Yoga Academy

The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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