Mindfulness Meditation

Expert: Elfreda Manahan-Vaughan

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FREE

+5 LiLt

1

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100

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15

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English

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Learn the fundamentals of Mindfulness Mediation or simply reconnect with your practice in the company of others. Fully certified Meditation Instructor registered with the International Association of Meditation Instructors. Sitting meditation in comfort of your own home.

Additional Information

First lesson form Elfreda Manahan-Vaughan. More to follow. All welcome

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About Elfreda Manahan-Vaughan

Personal Development & Coaching

Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...

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