$97
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
Pakar:
Julie Holliday
Program Dirakam
Sesi Rakaman
$ 97
-
8Sesis
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30Maksimum peserta
-
EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
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In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.
Maklumat tambahan
There will also be access to support through a private facebook group.
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Tentang Julie Holliday
Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
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