Chair Yoga

Esperto: Ella Mesma

Programma registrato Sessione registrata

$ 17 O GRATUITO

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+85 LiLt

Condividere

1

Sessione
English

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Descrizione

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Valutazione

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

Dettagli del programma

May 04, 2021
02:30 (pm) UTC

Chair Yoga

30 sessione minuto

Sessione registrata

Di Ella Mesma

Health & Wellness/Fitness

Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...