$97
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9Sessions
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EnglishAudio Language
Description
Discussion
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This Discussion Board is Available to Registered Learners Only.
In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.
Additional Information
There will also be access to support through a private facebook group.
Program Details

{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Julie Holliday

Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
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