First Aid Kits for When Chronic Illness is Hard

Expert: Julie Holliday

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+5 LiLt

1

Session
English

Langue audio

Description

Discussion

Notation

There are always better days and worse days with chronic illness, but when times get tough we often have the least resources available to us to deal with them well.

In this workshop you'll learn how to prepare for the difficult days creating individualised 'First Aid Kits' to remind yourself of all the strategies you can employ to get through those tough times!

This is the 10th of my FREE monthly workshops which take place on the 2nd Monday of the month

Détails du programme

À propos Julie Holliday

Health & Wellness

Diabetes/Mindfulness and Meditation

Julie Holliday

Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...