Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness

Experto: Julie Holliday

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$ 97

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Cuota

8

Sesións
30

Número máximo de asistentes
English

Idioma de audio

Descripción

Discusión

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Este foro de discusión está disponible solo para estudiantes registrados.

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In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.

información adicional

There will also be access to support through a private facebook group.

Detalles del programa

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Sobre Julie Holliday

Health & Wellness

Diabetes/Mindfulness and Meditation

Julie Holliday

Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...

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