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Get to know why relaxing is so important and see how switching off the ‘autopilot’ button can replenish your whole being. Get ready for the upcoming section!
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{{ session.minutes }} minute session
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About Constanza Rendon

Constanza Rendon
A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in...
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