

QoD March 18th 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 8Sessions
- 30Max attendees
- EnglishAudio Language
Description
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Rating
In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.
Additional Information
There will also be access to support through a private facebook group.
Program Details

About Julie Holliday

Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
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