Chair Yoga

Ειδικός: Ella Mesma

Ηχογραφημένο πρόγραμμα Ηχογραφημένη συνεδρία

$ 29 Ή ΕΛΕΥΘΕΡΟΣ

Κάνε εγγραφή τώρα

+145 LiLt

Μερίδιο

1

Συνεδρία
English

Γλώσσα ήχου

Περιγραφή

Συζήτηση

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Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

Λεπτομέρειες προγράμματος

Σχετικά με Ella Mesma

Health & Wellness/Fitness

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Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...