Chair Yoga

Szakértő: Ella Mesma

Felvett Program Felvett munkamenet

$ 29 VAGY INGYENES

Regisztrálj most

+145 LiLt

Részvény

1

Ülés
English

Hang nyelve

Leírás

Vita

Értékelés

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

Program részletei

Ról ről Ella Mesma

Health & Wellness/Fitness

Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...